More About Natasha
I am a wife and mother to three amazing fur babies. I absolutely LOVE spending time with them. My husband, a retired disabled Navy veteran is amazing! We have been best friends since 1998 and have been married for almost 20 years! He's patient, kind, and very loving to all of us. We love you!
Our Airedale Terrier, Sami (not pictured) is the life of the party while Lily our blondie is the regulator of us all! In total we've parented five Brussels Griffons, three have gone over the rainbow bridge. One of them is pictured, our sweet baby boy Mike who passed away unexpectedly in mid-October 2024.
Our fur babies are the light of our lives and are our children.
I am a proud retired U.S. Navy veteran, having honorably served for 26 years alongside my husband, who dedicated an incredible 33 years to the Navy.
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​I lead an annual campaign through my platform to provide warmth and essential items to homeless veterans and the elderly. This initiative is made possible through in-kind donations and support from the Norris family.
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Every contribution is deeply appreciated, and I am grateful for each donor who helps make a difference.
I am passionate about empowering individuals to prioritize self-care, recognizing that true well-being begins from within. As a speaker, I inspire others to embrace intentional self-care practices that nurture both their physical and mental well-being, enabling them to show up as their best selves in every aspect of life.
My message is rooted in the belief that when we take care of ourselves first, we create the capacity to pour into others more effectively—whether in our families, careers, or communities.
Through my talks, I provide practical strategies, motivation, and real-life insights to help individuals shift their mindset, break free from guilt, and embrace self-care as an essential, not an afterthought. My goal is to leave audiences feeling empowered, refreshed, and ready to make themselves a priority without hesitation.
I'm a co-author of Becoming the Shero, Military Edition, with six other courageous women veterans. We share our stories of resilience and perseverance before and during out time of service.
I am the author of a self-care journal - Gratitude, The Connection Between, Self-Care, Self-Love & Skincare. designed to guide you through thirty days of reflection, mindfulness, and skincare practices that are as nurturing for your spirit as they are for your skin.
